Dear visitor, unfortunately the studio is permanently closed from October 2024
Welcome to the place where strength and
relaxation come together!
Welcome to my cozy space in Prenzlauer Berg, Berlin.
I offer a unique blend of Pilates and massage to cater to your needs. Whether you want a personalized Pilates class to boost your flexibility and strength or just need a calming massage to let go of the week’s stress, we’re here to help. Every session is customized to what you need and want.
Here’s a bit more about what we do:
Neuro Pilates
Neuro Pilates is pretty fascinating. It combines traditional Pilates exercises with neurorehabilitation techniques. It’s perfect if you’re looking to improve your motor skills and coordination, especially if you’re dealing with neurological conditions or recovering from an injury. Imagine a workout that not only tones your body but also enhances your brain’s ability to control and coordinate your movements. It’s like giving your body and brain a workout at the same time!
Mobility Pilates
Mobility Pilates is all about helping you move better. I focus on improving your flexibility and joint mobility, which means you'll feel less stiff and more agile. Whether you’re an athlete aiming to up your game or just someone who wants to move more freely, Mobility Pilates is all about stretching and strengthening in a way that makes you feel graceful and free. It’s perfect for anyone looking to enhance their range of motion and overall body awareness.
Hope to see you soon!